Do you in some cases, or even frequently, say yes to things and then regret your submission later on? Numerous individuals are raised with the belief that not just is saying yes the proper thing to do, however, that it is often much easier to simply state yes rather of no. Stating yes lets us avoid criticism, and the person you are stating yes to will not question your motives.
The Yin and Yang of Yes and No
You might have heard that in order to understand real pleasure, you must have had to experience some pain. The factor is, that if there were no discomfort, there would be absolutely nothing to compare to the pleasure. The factor things are pleasant is because we know there are other things that are not.
When it comes to choosing to state yes or no, the same can be stated. It can be tough to say no, because of the factors we spoke about earlier, but in order to really have freedom of option, you have to realize that it depends on you whether you say yes or no. Like satisfaction and discomfort, without no, there truly is no such thing as yes. We require to realize that one does not exist without the other, and when we come to that awareness, we comprehend that we actually have the freedom to pick, and we recognize the power in having that freedom.
Embrace Your Personal Power
You have personal power, and the option of saying yes or no is just one example of your power. If you have been in the routine of saying yes just to get along, or out of fear of disapproval, or since you crave affirmation from someone you care about, it can take some work to remind yourself that you actually do have an option.
Look inward for examples of times you have actually said yes, when you actually wished to say no. Ask yourself why you think you made that choice. What would have been various had you responded to in the opposite way?
This is not meant to state that you ought to constantly respond to no, naturally! You have every right to say yes, and every right to say no, as long as your response either way does not promote or trigger damage to yourself, your liked ones, or impair your joy. Simply remember, that a yes response to only has power if there is the possibility of a no.
Many individuals are raised with the belief that not only is saying yes the right thing to do, however that it is frequently simpler to simply state yes rather of no. Stating yes lets us avoid criticism, and the individual you are saying yes to will not question your intentions. It can be tough to state no, because of the reasons we talked about previously, but in order to truly have the flexibility of option, you have to realize that it is up to you whether you say yes or no. You have every right to say yes, and every right to say no, as long as your response either way does not promote or trigger damage to yourself, your loved ones, or impair your joy.